Have you ever reflected on your listening skills? Read this article to learn more about why listening is perhaps the most valuable skills one could learn.


Do you feel that, too? That feeling of inspiration coming from your toes? That deep, deep, deep feeling of joy jumping up and down your tummy? It shines and glows, flows and grows. Is it love? Whatever it is, it makes me want to share it with the world. 

Start your day off on the right foot. Tap into your success, your potential, your bigger self. Make everything intentional. It's so easily said, but how do you do it?! Well, th...


Sit down comfortably, both feet on the ground.

Take a few deep breaths. Slowly. Put your hands loosely on your lap. 

Imagine you wake up in the morning and you feel a gentle massage on your back. It's your favourite way to start the day. 

Imagine you go to work and your coworkers are smiling. They compliment you as you walk into the office. All the work you do is perfect. You are ambitious. The work space makes you thrive....


When you feel the time is right, no one can stop you.
When you have a goal in mind, no one can keep you from achieving it.
When you’re ready, you’re ready.

That doesn’t mean we couldn’t use some good advice. Here are six tips for achieving your goals.

1. Be realistic

Did you know that we’re prone to overestimate what we can do in a week, and underestimate what we can do in a period of ten years? This is HUGE in terms of achieving...


Veganuary, dry January, this-year-I’m-going-to-do-it-all-different-anuary? Waddup with all those funky-funkier-funkiest New Year’s resolutions?! I get it, it’s the new year, it’s time for new beginnings, you probably didn’t fulfill any of last year’s resolutions, you’re still unhappy about the way things go, so you want to do it right this year. Good for you! Although… Here’s a funny little fact: less then 8% of the people act...


I love sleeping. Absolutely love, love, love, love, love it. Might be my favorite thing to do. I love pillows, blankets, a soft mattress, my pj’s and sleepy socks (yes!) and I still have way too much affection for my 28-year-old teddy bear. It’s possible that I’m just looking to compensate years spend on hard, uncomfortable beds, filled with bed bugs and unwashed sheets during my hippy travels… But even so… Oh boy… How I enjoy...


September’s full moon and the fall equinox. It’s not exactly the same day, but I think it’s close enough. Tonight, the full moon will shine on you. On your plans, your goals, your dreams. The full moon enlightens you with love, peace and happiness, you’ll feel empowered, inspired and strong. In general, the full moon is the most beautiful time a month to focus on those beautiful things you want to achieve in life. Those things...


One of the better life lessons that "the road" teaches you, is to be flexible. You're in this weird country, and you may or may not understand a word of the language around you, and all you see is chaos, no organization or whatsoever, and you feel the panic creeping up your spine. In a nutshell, for some reason we all love to travel to places where everything is just one big, hot mess. And that's where you learn most! 

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